Book Description For any woman who has bonded with a stranger by complaining about how fat she feels, here is a thoughtful and inspiring guide to breaking the cycle of body criticism and creating a powerful and healthy self-image Let's face it, you're tired of dieting You hate counting calories and carbs and fat grams You're sick of the pressure to овлву work out three times a week Bottom line: You're tired of feeling fat But here's the thing: Fat is not a feeling Happy, angry, sad -- those are feelings When you say you feel fat, chances are you mean something else And when you ask someone if you look fat, you're probably asking, "Am I good enough?" Whether you're a size 2, 12, or 22, it's considered normal to hateyour body Society practically encourages it But this discontent is really just a way of masking deeper issues such as insecurity, low self-esteem, or a longing for love and acceptance By focusing on what others tell you are your shortcomings, you misscountless opportunities to feel connected, sexy, and powerful Do I Look Fat in This? brings good news: Life doesn't begin five pounds from now In this book, acclaimed author and speaker Jessica Weiner provides real solutions to real problems, from surviving a closet meltdown when you can't find anything to wear, to how to cope with being bombarded by images of perfect-looking models With quizzes, guides, tools, and tips, Do I Look Fat in This? offers a step-by-step plan for creating a more fulfilling and positive life You'll feel better about your job, your relationship, your family, your friends -- and most important, yourself Jessica Weiner is the author of A Very Hungry Girl She's also a self-described Actionist, reaching audiences nationwide through her groundbreaking and empowering work as a speaker and a performer Jessica is copresident of No 11 Media, a production company aimed at creating meaningful media with realistic images She has been featured on The Oprah Winfrey Show, CNN, MTV, The View, Good Morning America, and countless other media outlets Please visit www jessicaweiner com Download Description"For any woman who has bonded with a stranger by complaining about how fat she feels, here is a thoughtful and inspiring guide to breaking the cycle of body criticism and creating a powerful and healthy self-image Do I Look Fat in This? brings good news: Life doesn't begin five pounds fromnow In this book, acclaimed author and speaker Jessica Weiner provides real solutions to real problems, from surviving a closet meltdown when you can't find anything to wear, to how to cope with being bombarded by images of perfect-looking models With quizzes, guides, tools, and tips, Do I Look Fat in This? offers a step-by-step plan for creating a more fulfilling and positive life You'll feel better about your job, your relationship, your family, your friends -- and most important, yourself.  Переводчик:2005 г 208 стр ISBN 1416913572.